Week 4 LOL Work Out
- The Nerdess
- Jun 23, 2016
- 1 min read
Looking for NA? Scroll on Down....
Here's the EU Work out:
DAY 1
Kill/Death/Assist
20 Lunges/ 30 Sec. Arm Circles/ 30 Skater Lunges
DAY 2
Kill/Death/ Assist
40 Jumping Jacks/ 30 Sec. Wall Sit/ 15 Push ups
Here is the NA Workout
Day 1
Kill/ Death/ Assist
20 Crunches/ 40 Jumping Jacks/ 30 Sec. Wall sits
Day 2
Kill/ Death/ Assist
15 Push Ups/ 30 Skater Lunges/ 50 Squats
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